Sports injuries encompass a range of problems that include traumatic or repetitive injuries sustained by athletes or active individuals during their activities. Osteopathy, sports…
Chronic Pain and Osteopathy: Treatment Strategies
It can help athletes achieve the best results. Here are some nutritional recommendations to consider for sports and performance: Balanced…
Cognitive Health and Nutrition: A Functional Dietitian Perspective
The immune system is an important defense system that protects the body against diseases. It is important to consume functional foods to strengthen the immune system. Here is the immune…
Metabolik sendrom, yüksek kan basıncı, yüksek kan şekeri, düşük HDL kolesterol, yüksek trigliseridler ve abdominal obezite gibi faktörlerin bir araya…
Hormonal balance refers to the state in which the hormones in the body are at appropriate levels and function. Hormonal imbalance can cause many health problems. This…
Detoxification and functional diets are nutritional approaches that aim to cleanse the body of toxins and improve overall health. However, these concepts are not scientifically…
Gut health is important for overall health and well-being. In this article, we will cover the importance of gut health and the basics of microbiota-focused nutrition…