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Anti-inflamatuar beslenme, kronik enflamasyonun y\u00f6netilmesi ve azalt\u0131lmas\u0131na yard\u0131mc\u0131 olan bir beslenme yakla\u015f\u0131m\u0131d\u0131r. Kronik enflamasyon, bir\u00e7ok kronik hastal\u0131\u011f\u0131n alt\u0131nda yatan nedenlerden biri olarak kabul edilir ve sa\u011fl\u0131k sorunlar\u0131na neden olabilir. \u0130\u015fte anti-inflamatuar beslenmenin ve diyetin kronik enflamasyonla m\u00fccadeledeki rol\u00fcn\u00fcn temel prensipleri: Anti-inflamatuar G\u0131dalar: Anti-inflamatuar beslenme, antioksidanlar, polifenoller, omega-3 ya\u011f asitleri ve di\u011fer anti-inflamatuar bile\u015fenler a\u00e7\u0131s\u0131ndan zengin…<\/p>","protected":false},"author":1,"featured_media":6463,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6462","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel"],"_links":{"self":[{"href":"https:\/\/www.mediesttipmerkezi.com\/ar\/wp-json\/wp\/v2\/posts\/6462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mediesttipmerkezi.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mediesttipmerkezi.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mediesttipmerkezi.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mediesttipmerkezi.com\/ar\/wp-json\/wp\/v2\/comments?post=6462"}],"version-history":[{"count":0,"href":"https:\/\/www.mediesttipmerkezi.com\/ar\/wp-json\/wp\/v2\/posts\/6462\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mediesttipmerkezi.com\/ar\/wp-json\/wp\/v2\/media\/6463"}],"wp:attachment":[{"href":"https:\/\/www.mediesttipmerkezi.com\/ar\/wp-json\/wp\/v2\/media?parent=6462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mediesttipmerkezi.com\/ar\/wp-json\/wp\/v2\/categories?post=6462"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mediesttipmerkezi.com\/ar\/wp-json\/wp\/v2\/tags?post=6462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}